Certified Personal Trainer
At Top Form Fitness NASM Certified Personal Trainer, Corrective Exercise Specialist and Senior Fitness Specialist Nancy Latthitham takes each individual at their current level of fitness and works with them to reach their specific fitness, health and body composition goals. She creates a solid foundation to build on, while focusing on movement quality.
Nancy specializes in creating customized exercise programs for mature adults to follow at home or at their gym. She utilizes screens and assessments to identify and address imbalances and asymmetries, along with senior fitness testing for mature adult clients. With the information obtained, she develops corrective strategies to target each individual’s weakest links first.
Nancy offers TRX, Rip Training, Strongfirst Kettlebell, Ultimate Sandbag, Power Pilates Mat, and Better Bones and Balance Classes and Private Sessions. Her clients notice immediate improvements in posture, mobility, stability, flexibility, balance, body composition, endurance and strength.
If you are serious about getting in the best shape of your life, call NASM Certified Personal Trainer, Corrective Exercise Specialist and Senior Fitness Specialist Nancy Latthitham today at 805-701-3396 to schedule a screen and assessment. Let your journey begin!